Sometimes you just need a
single session to shift the current.
If you’re not ready to dive into a full program, or simply want to explore one area of support, these sessions offer a gentle way to dip your toe in, reset your energy, and feel immediate relief.
Energetic Tune-Up
You’re feeling heavy, scattered, or disconnected.
This Reiki-based energy healing session helps clear what’s no longer serving you, calm your nervous system, and restore your natural flow.
Perfect for: burnout, emotional residue, or energetic stagnancy.
Clear the undercurrents that pull you off balance.
60 minutes · $120
Therapeutic Massage
This isn’t your typical massage.
Each session is intuitively guided to blend therapeutic bodywork with energy awareness - releasing tension while grounding your system.
Perfect for: emotional release, chronic tension, or stress you can feel in your body.
Where physical release meets emotional relief.
60-90 minutes · $130-$170
Mindful Movement Session
Strength, balance, and mobility are everything, especially for women over 40.
This one-on-one session includes functional strength work, fall prevention practices, and movement tailored to your body today, and where you want to be tomorrow.
Perfect for: improving posture, building stability, and regaining confidence in your body.
Build strength and stability so you can ride life’s waves with confidence.
60 minutes · $120
Soul Strategy Session
Part intuitive coaching, part functional wellness planning.
Together, we’ll untangle what’s feeling heavy, clarify your next steps, and create an actionable plan forward.
Perfect for: life transitions, decision-making moments, or when you need grounding perspective.
Because sometimes the next right step is simply being seen.
60 minutes · $120
If you find yourself craving more after your first session, you can seamlessly continue your journey with a longer-term pathway with our Combination Offerings that include Rooted Reset, Soul Nourish, or Whole Woman Reclamation.
These programs are designed to build on the momentum you’ve started and support deeper, lasting transformation whenever you’re ready.